Ripe Papaya With Quinoa Recipe | Herbal Goodness

Cooking and incorporating papaya in your diet can be fun and easy. Here is a recipe from our kitchen that is fast and PapayaLicious.

Lighten up with a nutrient-packed fresh snack or side dish of Quinoa with Papaya. Papaya is naturally low in sugar and using honey or agave is also low glycemic.

Quinoa is full of nutrition and has been used for thousands of years, it's a grain that has protein in it, yes PROTEIN!

This recipe is gluten-free friendly too. 

Here are the ingredients:

1 cup Quinoa
1 ½ Cup Water
Organic Papaya Cubed
A Handful of Pecans or Walnuts Chopped
Handful Fresh Chopped Mint (optional)
Dash Himalayan or Celtic Salt
1/4 cup extra virgin olive oil
1/4 cup lemon juice
1 tbsp. raw unpasteurized honey or agave nectar (vegan option)

Soak the quinoa for five minutes. Then cook the quinoa with a cup and a half of water with a dash of salt for 15 minutes.
Set aside and let cool. Chop papaya, nuts, and mint and mix in cooled quinoa. Add olive oil, lemon juice, and honey to sweeten the mixture.

Cool and enjoy.

Take Your Papaya Wellness Beyond the Kitchen

While papaya fruit makes a delicious recipe ingredient, its leaves are packed with powerful phytonutrients that support digestion, immunity, and overall wellness. 

Papaya Leaf Extract - Organic - Liquid 1oz - Herbal Goodness Liquid Extract Herbal Goodness Unit

Our Papaya Leaf Extract – Organic – Liquid 1oz is crafted from fresh, organic leaves to deliver concentrated plant goodness in every drop. Simply add it to water, tea, or smoothies for a daily wellness boost.

Shop Papaya Leaf Extract – Organic – Liquid 1oz Now and discover how easy it is to make papaya part of your healthy lifestyle—inside and outside the kitchen!

Related: 6 Quick Papaya (or Graviola) Breakfast Smoothies | Herbal Goodness

Organic Dinner Recipes on a Budget | Herbal Goodness

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Drinking bamboo leaf tea supports hydration, relaxation, skin wellness, and antioxidant balance.

 It’s used for general body wellness, skin elasticity, hair and nail support, and overall vitality.

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Bamboo leaf is generally safe when consumed in moderation. Always consult your healthcare provider before starting any new herbal supplement.